When Combined With Regular Training, 100% Whey is Engineered to Support:
100% Whey Stats:
Use at least 30 minutes prior to training to support muscle endurance and immediately after for recovery.
Directions: Add 1 rounded scoop of 100% WHEY to 6 oz of your favorite liquid such as water, skim milk or unsweetened almond milk. Stir with a spoon or shake in a cup for15-20 seconds until protein powder fully dissolves.
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